Nervous habits like nail biting or hair pulling–why do we do these things to our bodies? Is it out of fear? Boredom? Stress? Skin picking, hair pulling, and nail-biting are labeled as Obsessive-Compulsive Disorders. Nail biters often keep their hands
It’s Spring, time to blossom and to do Spring Cleaning on your self, beliefs and attitude. If you are still holding onto some old beliefs and conceptions that you’ve missed the boat when it comes to love, career, opportunities, age,
Love. It’s right up there with air, food and water as the most necessary of ingredients for existence. And yet, for many people, it’s the hardest thing to find and perhaps even harder to hold on to. Many of my
Staring and straining are the worse things you can do to your eyes. After a long day at work, your eyes are tired and need to relax and renew to improve vision. The constant strain day in and day out
As I evolve spiritually I begin to see Christmas through new eyes. It’s been said that we evolve spiritually either through inspiration or desperation. Perhaps now, with the uncertainty in our economy, many are redefining the meaning of Christmas and
Your partner apologizes and says the hurtful behavior won’t happen again — but you know and fear it will. At times you wonder whether you’re imagining or exaggerating the silent treatments, the abusive language the put downs from left field;
Actress Kirsten Dunst has revealed that she used hypnotherapy to help her kick her smoking habit. The 29-year-old Melancholia star said she has successfully undergone hypnosis in the past to conquer her addiction to nicotine. Actress Kirsten Dunst has quit smoking
Just this week, one of my clients and I were discussing “Time Out.” What do the words “time out” remind you of? Parents telling kids to stay put? Punishment? If “time out” makes you think of something negative, allow me to
Upon reading about Amy Winehouse, Olympic Medalist Skier Jeret “Speedy” Peterson and, lastly, a friend of our family who shot and killed himself at age 42, I am baffled to say the least. How is it possible that life can be
Children are greatly affected by domestic violence. Children are the silent victims. In fact, domestic violence and child abuse are related. Did you know… • “Up to 10 million children witness some form of domestic violence annually.” • “80% to
Most women who live with an abusive partner find it hard to see any pattern to the abuse. Their mate’s behavior seems bizarre and unpredictable. It seems unbelievable that the same person, who is kind and affectionate one day, could be cruel and
TMZ reported that Weston Cage’s, wife, Nikki Williams admitted not only that the couple had a physical altercation, but also that she drank even though she knew she was pregnant! It is not the drinking that is so crucial in
Notifications
