From the July 2011 Newsletter… Self-hypnosis can be an effective tool for relieving stress and controlling headache pain. Headaches occur when stress overwhelms a person and their capillaries (small blood vessels) constrict under pressure or get smaller. When the stress lets up,
A British Pop Singer by the name of Lily Allen used hypnosis to lose weight. Or as she put it, “to go from a size 12 to a size 8.” “Susan Hepburn, a respected hypnotist in London, Harley Street Clinic specializing in
Last week I performed an incredible and powerful Hypno-Massage. This particular session started as an ordinary medical/oncology massage and within 10 minutes into the massage and talking to her, it turned to a full blown Hypno-Massage and lasted about 90 min.
Use rejection to your advantage – Part 3 of 3 A rejection is a chance to consider if there are things we can work on. It’s OK to think about whether there’s room for improvement or if your goals were
Cope with Rejection – Part 2 of 3 To Cope and deal better with rejection – the less it’ll affect you. So how can you build that ability to cope? Here are some ideas: 1) Be Honest: Coping well with
Big or Small, Rejection Affects Us All – Part 1 of 3 Life is about going for things. And when we do, rejection is always a possibility. Rejection doesn’t have to be about the big stuff : For adults rejection may
Greetings, With Mother’s Day approaching this Sunday, it’s a good reminder for us to reflect on our connections with the “Inner-Core” or “Inner-Self.” Do you feel nourished and nurtured? Are you allowing yourself time to receive the nurturing and inner guidance that
As we delve into sandal season and kick off the unofficial summer season with Memorial Day, it’s time to kick off your warm clothes and your dark thoughts! Incidentally, your feet have not only been longing for some time in the
Spring forward – time to reflect upon your femininity. Do words linger in the back of your mind and pop-up at the most unexpected times? When you were young, what kind of memorable words of encouragement or discouragement did you receive from
How often do the people that care about us the most try to keep us in the little box they want us in? Think about it. Who is your “dream stealer”? Who is the major “stopper” in you attaining your
This month we celebrate St. Patrick’s Day. And what represents the holiday better than the shamrock and the symbol of good luck? As Thomas Jefferson once said, “I’m a great believer in luck, and I find the harder I work,
I like to ask this question to people because I feel that it helps me get to know them better. Some people know exactly what their passion is and they are eager to tell me all about it! Of course they
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